Parfé Diem started selling whipped puddings out of a ghost kitchen in South Salt Lake until they opened a Sugar House store a year and a half ago. Their OG banana pudding is award-winning, but they ...

The Mediterranean is a gastronomical powerhouse, producing some of the finest foods in the world. Here are the region's ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Soup rewards patience but doesn’t demand constant attention, making it perfect for someone like me just getting comfortable ...

Yoga teachers say there is no one type of class that's best for beginners. It depends on your activity level and intentions.

"You can save them and use them as a flavor booster for so many other foods. It's a game-changing cooking trick." ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

The Emmy-nominated actress, who stars in Oikos' new Super Bowl ad alongside Cleveland Browns defensive end Myles Garrett, might not know exactly when she’ll be returning as her bubbly character Keeley ...