Elementary teacher Amy McMahon is begging parents to stop sending their kids to school with syrup-filled fruit cups for lunch ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

While we'd love to give you glowing reviews across the board, not all Trader Joe's yogurts deserve praise. Find out which one ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

The 2025 egg shortage has led to high prices and purchase limits. Explore the reasons behind it and discover the best protein ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

Click the audio player above to hear Lucco and Lizzerd Kween chat about the mental and physical benefits of healing your gut ...

You can serve them sweet with jam or fill them with a savoury stuffing like spinach or meat. Crepes are a versatile base for ...

Breakfast is the most important meal of the day, even in the first year of life. Start the day right with these breakfast ...

Layer thick, creamy Greek yogurt with fresh fruit and granola for a breakfast that's rich in protein and fiber. Mash half an ...

Discover delicious, healthy dessert recipes for Valentine's Day. Indulge in gluten-free, sugar-free, and low-calorie treats ...

In celebration of Tu Bishvat, kashrus expert Rabbi Nissan Zibell of Florida compiled a list of clear guidelines on which ...