These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Warmer-day salads make the best of juicy, sun-drenched produce to restore and refresh, particularly on those days so hot you ...

If your peaches are already super sweet, don’t even bother grilling – just slice into wedges and serve with the rest of the ...

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...

Discover the surprising connection between gut bacteria and late-night cravings in this eye-opening article! Could the key to ...