Top doctors and dieticians have suggested that a tablespoon of a form of one food every two to three days could boost health ...

The crucial drugs can have unintended consequences. Innovative therapies could shield the microbiome from their effects.

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"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...

Cultured dairy foods like yogurt and kefir are excellent sources of probiotics, making them powerful allies for gut health.

Learn more You don't need a clunky satellite dish or cable box to watch live TV anymore. These days, the best live TV streaming services can give you access to all your favorite channels without ...