Why the Menopause Set Is Obsessed With Weighted Vests
They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.
Ten Thousand's Sale Could Crush Your Cart Between Its Legs
Like its shorts, Ten Thousand makes a wide array of shirts for various sports. For a barely there feel, the Lightweight shirt ...
Both The Treadmill And StairMaster Deliver An Intense Burn—But One Is More Effective
The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...
If You Can Do This Many Jump Squats in 60 Seconds, You're in Great Shape
Discover if you're in peak fitness with our 60-second jump squat challenge. Learn the target rep ranges by age and fitness level, plus expert tips to improve your score ...
Walking 10k steps burns 400-500 calories - here are 4 techniques to burn even more
Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...
Huge Arc’teryx sale at REI — 17 apparel deal I’d shop now from $39
Arc'teryx is a Vancouver-based brand that's best known for making high-quality technical clothing and equipment — ...