The jujube tree, also known as the common jujube ... In the kitchen, its fruits are valued for their sweet taste and crispiness. Chinese medicine uses this fruit as a stress reliever as well ...

Specifically, 100 grams of fresh jujube contain 0.2 grams of fat, 1.2 grams of protein, 20.2 grams of carbohydrates, 250mg of potassium, and 69mg of vitamin C, which is approximately 77% of the ...