Mung beans, long a cornerstone of African diets, are finally getting their moment in the global superfood spotlight. These ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Self-heating vegan Hanwoo beef, plant-based octopus legs and Beyond Lamb were among the winners of the 2025 ProVeg Food ...

You can also incorporate tofu, mung beans and lentils into your diet ... Good nutrition and fitness can help to iron out mood swings. You could try a good multivitamin with minerals, such as ...

We consulted derms and hairstylists to compile our list of the best products for thinning hair. Shop from brands like Hers, ...

Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

It's practically within reach, yet unfortunately, we fail to appreciate it. Fortunately, with the right recipes, it's ...

Bean lovers, rejoice! Once limited to soups, crockpot sides, and picnic salads, beans are now the shining star of everything from one-pan dinners to creamy dips. But while they are incredibly ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Made of cast iron to ensure durability and performance.Before use, run 1 to 2 pounds of dry grains, coffee, or other substances to remove ash, as it comes from friction. It is widely used for ...