Fighting fire usually involves water or foam, but they can be messy and environmentally destructive. Engineers at Ohio State ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Changes in the Metal Supply Chain: How Does the New Energy Industry Influence the Global Market of Cobalt, Lithium, and Nickel?