In this article, we discuss the best Indian diet routine to manage diabetes at home and boost insulin production naturally. Fenugreek leaves, also known as methi saag, is a great winter superfood ...

Incorporating these twelve Indian foods into your diet may aid in preventing hair loss and promoting stronger, healthier locks. 1. Amla (Indian Gooseberry): A potent source of Vitamin C ...

Adding millets, particularly jowar, to your daily diet can be beneficial due to its high nutrient content. Simple ways to ...

"My kids have grown accustomed to the Indian diet. Now it is all they eat and recognize. This is everything I fed my kids in a single day. I love the variety, flavours, and health benefits of Indian ...

In the Indian dietary context, combining granola with curd or lassi introduces beneficial probiotics, similar to the traditional practice of consuming chaas (buttermilk) to support a healthy ...

Blood Sugar Lowering Spices: India is known for its rich culinary tradition ... Adding fenugreek to your diet can provide a nutty flavor while contributing to better blood sugar control.