A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Their recommendations are plentiful, from gumbo, lobster rolls and Texas Twinkies to homemade wings and pizza. And for those ...

Spicy and fragrant, sriracha is also great paired with other condiments. From horseradish to honey to sour cream, we list out ...

People have been brewing alcoholic beverages worldwide for millennia, which has resulted in a wide variety of beer ...

try out some new Super Bowl recipes that feature natural sugar substitutes that are lightly processed or unrefined. We outlined popular natural sugar alternatives below to help you figure out ...

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. Recommended Videos Trisha Calvo, a health journalist with Consumer Reports ...

Some fruits are so sweet and naturally high in sugar that they can be used as sugar substitutes in baking ... Papaya has a buttery, milky texture ideal for smoothies, the American Heart ...

Some fans who stayed up late to watch the game can get a free cup of coffee to help them wake up courtesy of Starbucks.