We’re seeing more and more headlines about ice bath tubs and they’re really having their moment. This is sort of strange since ice baths have been around for years to help athletes recover from ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

The selection of Zeev Buium (who I believe is one of the top prospects in the sport right now) 12th in 2024 and the addition ...

Former men's national football team skipper Aly Borromeo shared his routine that optimizes both physical recovery and mental resilience anchored in his AB Well brand.

Which color will the winning coach be splashed with Sunday? How did it all start? Here's a unique look at a sporting ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of ...

The tub is also quite large, which is a commitment if you’re not ... We did think it worked best with a few ice cubes, though. Alyssa Fontaine is a registered dietitian and nutritionist who ...

May 28, 1896 The Peoples Party Convention of the third congressional district will meet in Chaska on June 12, Scott County can send seven delegates. Baseball next Sunday will be in ...

LETHBRIDGE HERALDapulido@lethbridgeherald.comWarning: your teeth might start chattering from reading this story. The ...