Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

The 20-year-old recently returned from the International Ice Swimming Association’s sixth World Championships in Italy with a ...

Forget wild swimming - the latest wellbeing trend is about wood-fired saunas and ice cold plunge pools - like Slomo Sauna in King's Cross ...

Taking cold showers, sitting in ice baths, and plunging into freezing lakes have paid off for Northland’s extreme ice swimmer ...

Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...

“We have people from every walk of life. Some come in and sit there in total silence. Others come in for a chat, which is one ...

These NYC spas offer the perfect retreat to warm your body and lift your spirits, whether you're shaking off the winter blues ...

This week’s properties are a three-bedroom in Glen Cove, N.Y., and a five-bedroom in Cinnaminson, N.J. Nassau | 47 Viola ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

This family-friendly holiday park, part of Shorefield Country Park, sits on the southern outskirts of the New Forest. It’s ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Lose yourself in the atmosphere of the best spas in England and beyond, each selected for their soothing and entrancing ...