From magnesium for better sleep to zinc to prevent hair loss – the nutrients you need for a health boost this February
FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...
The Best Products To Turn Back Time On Your Aging Nails, According To Dermatologists
If your nails are showing their age, try an intensive nail conditioner or a clinical nail serum that strengthens and hydrates ...
Here’s How to Remove Gel Nail Polish at Home Without Ruining Your Nails
Saturate the cotton pad on the foil or plastic remover wrap and place it over one nail at a time, ensuring it encases all of ...
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Signs To Identify Osteopenia Early And Tips To Protect Against Osteoporosis
Osteopenia refers to a decrease in bone mineral density but it isn’t low enough to become osteoporosis While osteopenia can ...
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Nail rehab: Restore strength after hybrid damage
After removing hybrid manicures, nails are often weakened, brittle, and prone to breaking. However, there are simple methods ...
Try These 8 Supernutrient Foods for Stronger, Healthier Nails
Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...
Daily Wrap on MSN4d
Nail recovery: Affordable methods to restore health
After removing a hybrid manicure, nails are often weakened, brittle, and prone to breaking. However, there are simple methods ...
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How to Strengthen Nails According to Dermatologists
Dr. Shahbaz recommends using the OPI Nail Envy Original, which is “known for building nail strength,” and the Sally Hansen ...
Injectable hydrogel can strengthen brittle bones
Orthopedic researchers have developed a promising new nanoparticle hydrogel that can be injected directly into bones weakened by osteoporosis. In a study recently published in the journal Bone, ...