A free class designed for people with diabetes teaches how to manage blood sugar levels without cutting out all of your ...

If you want to know how to break up with someone you love and possibly live with, there's unfortunately no exact script that ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

The Friendship Center provides a welcoming space where seniors can engage, thrive, and find community, while offering essential support to their families and caregivers ...

Prospective “senior students” have to be an Ohio resident for at least a year to qualify for the program, and classes are ...

Will the Senate GOP confirm controversial picks like Tulsi Gabbard and RFK Jr.? Here’s the hearings schedule and list of ...

Focus on the ones that are “internalised” – that come from within yourself. If you can find a reason why the change is ...

The plain and ineluctable fact is that Indiana’s economy has spent 25 years falling further behind the rest of the U.S.

There are things you can do to keep your heart healthy, including understanding your risk factors, taking steps to reduce ...

Some food labels designed to promote healthier eating choices may have the opposite effect, found a new study published in Food Policy. | Neuroscience ...

If only we could embrace silence and darkness as melodiously as Simon and Garfunkel once did Yet, as research shows, people ...