Move more, age well: Prescribing physical activity for older adults as a recipe for healthy aging
Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association Journal summarizes the considerable evidence supporting the important role ...
Four healthy lifestyle choices could add years to your life, regardless of your genes, scientists say
Healthy lifestyle choices could help us live up to five years longer, regardless of our genetic makeup, a study suggests. The ...