Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

You would have heard about many nutritional properties of the foods that we will talk about in this slideshow But the very ...

While we were busy arguing about fate versus free will, duty versus desire, dharma versus self-interest, these plants were quietly standing witness—absorbing war cries, whispered prayers, and the ...