The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Ridhi Sharma went through a drastic weight transformation and lost 23 kilos. Ridhi Sharma keeps sharing snippets of her ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles and which foods ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

As for international use, the Unlimited Plus plan gets you unlimited talk and text and 2GB of daily high-speed data (before it's slowed to 3G speeds) in Mexico and Canada. It also allows unlimited ...