Read on for five vegan lunch recipes ready in 10 minutes or less.

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

Explore these flavorful vegetarian recipes that are rich in protein and easy to prepare. From Chilli Paneer to Tofu Thai ...

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...

Soft and chewy like a cookie, the comforting recipe below is naturally vegan friendly and can be made gluten free when using ...

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Let us look at foods that are nutrient-dense and have a suitable quantity of protein, fibre, and healthy fat. Read further on Dynamite News: ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...