Consumer Reports reveals the best and worst energy bars, highlighting the importance of checking the nutrition label for whole foods and minimal added sugars.

They say life is like a box of chocolates; and we sampled 12 of the most common boxes you'll find at stores near you. Here's ...

How many of us pick up a mini chocolate bar or a 30 gm pack of bhujia for an in-between snack, thinking that the pocket-sized indulgence won’t affect our blood sugar levels? What you do not know is ...

Known mysteriously as the Bar with No Name – look out for the large wooden snail hanging above the door and then walk up the stairs to what feels like a loft house party. You can access The Bar With ...

“In the daytime the space needs to be seen as a cafe and at night a bar. But if we call it a bar no-one will come in the daytime, and if we call it a cafe no-one will come at night, so we need to ...

The U.S. Food and Drug Administration has banned the use of red dye No. 3 in foods, more than three decades after ... it “has been primarily used in certain food products, such as candy, cakes and ...

Adding sugar cubes or sweeteners like honey to coffee provides no significant health benefits.(Shutterstock) Sugar is a major red flag, with health experts cautioning against its excessive ...