Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...
February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.
When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.
February is National Heart Awareness Month, a great time to assess your heart health. Intermountain Health is the leader of advanced heart care and one of the premier heart and vascular programs ...
While those over age 65 are the most common to have heart disease, a growing number of younger people are having heart attacks as well.
Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...
The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...
Heart disease is the leading cause of death in the U.S., a balanced diet and exercise can help you live a healthy life.
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.
Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...