Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

February is American Heart Month, and with published research indicating blood pressure control has worsened in both men and ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Heart disease is the leading cause of death in the U.S., a balanced diet and exercise can help you live a healthy life.