A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to dive deeper into longevity.

Nurturing your mental health in your golden years doesn't have to be overwhelming. We asked an expert how small changes can ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Lawrence ...

The concept of "healthspan"—or healthy life expectancy—has gained traction, and this article will provide you with a ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, and emotional well-being. Whether you are looking to maintain optimal ...

Last year Australian wellness website HealthyLife developed a surprise beauty box for its customers with more than $200 worth of value — all for the price of $50. The Spring Surprise Beauty Box was a ...

Whether it’s friendships or risky behavior, our youth need the tools to know what makes for healthy relationships. That’s why one local health center is helping parents and ...