The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more ...

Feng shui master Andrew Kwan shares where Rats should place lucky items and colours to maximise their luck in the Year of the ...

Making health a priority in 2025? Dr. Peter Kambelos shares practical tips on setting realistic goals, staying motivated, and how Buckeye Health Plan is helping Ohioans lead healthier lives.

January is almost over, and many people are striving to maintain their New Year resolutions.Aaron Stonelake from Kern County ...

The most popular New Year’s resolution people set has to do with losing weight, and studies show the majority of people will fail, and give up by February.Healt ...

When you rang in the new year, maybe you made some resolutions or goals for the year. Perhaps committing to health habits was on your list. Amy spoke with Dr. Lakshmi Reddy, Senior Medical ...

The phrase “New Year’s Resolutions” is usually a punchline for many, and while people start with good intentions, the failing ...

From snake-themed events to whether your luck is in: discover all you need to know about the Lunar New Year in our Year of ... and improve their prospects for health, wealth or love.

If you’re looking for an easy way to boost your nutrition without changing much of what you eat, microgreens may be the answer.

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...