We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Are you all geared up for Super Bowl Sunday? The big game isn’t all about football; it's also about good food you can enjoy ...

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Lesser Evil sells a wide array of alternatives to junk food, like cheese puffs and Funyuns. It is best known for its popcorn, ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Popcorn, a classic snack enjoyed by people of all ages, has gained popularity due to its versatility, low-calorie profile, ...

The government laid out a three-tiered system for taxing popcorn depending on if it is packaged or sold loose, carries a brand name or is generic, and is salted or sweet. Caramel popcorn ...

This can have adverse effects on your physical and mental wellbeing. Fortunately, there are some simple, healthy habits you can adopt to stay relatively healthy — and you really should adopt ...