To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

It's been ingrained in our minds that we need to walk 10,000 steps a day to stay healthy - but now a doctor has shared the ...

Red yeast rice, fish oil, beet chews, coenzyme Q10 (CoQ10) gel caps, magnesium powder, garlic pills—there are many ...

Milind Soman And Ankita Konwar on their love for exercise, their gorgeous fitness-themed vacations, inspiring women to run ...

Levy leads a team of about 40 physicians in the adult cardiology program at Memorial Healthcare System in southern Broward ...

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

The photo of the lunch shocked many who asked why he chose to omit all spice in the dinner, despite the fact that they do not ...

In today’s fast-paced world, managing blood sugar levels has become a critical concern for many individuals. With the rise of diabetes and metabolic syndromes, the quest for effective natural ...