Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Sam Tejada’s Healthy Point of View may be just what the podcast doctors ordered.

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

That’s the power.” About 220 people congregate for the celebration of bouldering and climbing culture. organized by Memphis ...

A longevity expert has revealed the simple exercise that may predict how healthy you age ... that may become more challenging with age. If people can do this, Dr Attia said, experts 'are ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

EXCLUSIVE: Workout guru Mr. Motivator used to wake the nation up with gentle exercise as breakfast show GMTV's fitness expert in the 90s.

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

"I would not have survived if it were not for my heart being as strong as it was,” Heart Defect Survivor Ally Bowersock said.

Mad Muscles app review In recent years, fitness apps have become an integral part of the lives of millions of people seeking ...

A healthy weight isn’t one-size-fits-all Learn why body composition lifestyle and overall wellness matter more than just a ...