We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging. These are the key vitamins and minerals you'll want to keep on hand daily. By signing ...

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Which is why you need a place in mind to get the care you need. Michaela went to south Texas family medicine and urgent care to see how they are keeping the community healthy and happy.

Some of you may be trying to be a little more health conscious this year so we are trying to help you find healthy choices that taste good but also make you feel good. We have Krystina Padilla ...

However, a 2021 review concludes that eggs are a healthy and cost-efficient food. The review suggests that a person’s dietary pattern is more important to overall blood cholesterol levels than ...

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Load shedding and powercuts in South Africa have led to a disturbing trend: unemployed individuals directing traffic at intersections in exchange for tips. While it may seem like a harmless way to ...

South Africa’s annual consumer price inflation (CPI) rose to 3.0% in December 2024, up from 2.9% in November, according to the lastest report from Statistics South Africa (Stats SA). This means ...

This can have adverse effects on your physical and mental wellbeing. Fortunately, there are some simple, healthy habits you can adopt to stay relatively healthy — and you really should adopt ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...