How to make oatmeal cookies. 3 easy, delicious and healthy recipes that anyone can make.

Crisp, delicious, and packed with flavor – these bakery-style oatmeal raisin cookies are a must-try. This easy recipe ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups. Making nutrition a ...

Oatmeal is rich in fibre which halts absorption of fat Oats idli, oats uttapam are some healthy oats recipes for weight loss ... cupcakes, muffins and cookies. Oats come with a number of health ...

For anyone looking to increase their protein intake ... to salads and baked oatmeal, while introducing a few health benefits. “Pecans are rich in oleic acid, a heart-healthy monounsaturated ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of fat and less than 50 carbs is honestly not bad at all and won't calorie bomb ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...