I’m 63 but compete with men half my age at the gym — I take 50 supplements every morning
It’s a hard pill — or 50 — to swallow. Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great ...
Over 40? These 7 Exercises Keep You Strong and Fit for Life
Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...
The Daily Telegraph29d
Eight tips for men to stay fit at every age (by the man who created Huel)
However, argues James Collier, a registered nutritionist, it’s “for people with a busy lifestyle ... than men. Yet high-fibre diets are continually associated with better health: fibre can ...
Everyday Health on MSN4d
Healthy Valentine’s Day Gift Guide for Men 2025: Healthy Eating, Apparel, and Fitness Gear
Learn why you can trust us.ON THIS PAGEActive ClothingFitness AccessoriesHome Workout EssentialsKitchen Must-HavesFood and ...
Bona Magazine6d
Fear vs fitness: How men can break the cycle and build confidence
Fear. That’s the number one reason why men don’t start exercising even when they know that their appearance, physical health, ...
New York Post4d
I’m 63 but compete with men half my age at the gym — I take 50 supplements every morning
Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with men half hid age at the gym, and that’s due in part to his extreme ...