Take the bodyweight squat, for example. The exercise is a staple for no-gear training routines, but there is a difference ...

Though they may evoke memories of crunchy hair gel and sweaty pre-teen hands, the best spray deodorants has never been more ...

This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...

Andrew Huberman started a podcast in 2021 and has built a small empire by talking one-on-one to millions of men about ...

Seth Towns grew up idolizing Northland basketball. Now his name is forever immortalized on the gym's walls after his No. 31 ...

Robert F. Kennedy Jr. appears poised to be confirmed in the coming days as the nation’s top health official. Kennedy has many ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Kayla Bailey wants the public to know that pole dancing is not synonymous with adult entertainment. The co-owner of Aerial 51 Fitness is upending perceptions of pole dancers as scantily clad women ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

If you've ever heard of the Movember challenge, you probably know it's a month-long effort typically in November to raise ...

It's also a mental health booster and many other benefits too! Whether sweating it out to reduce stress and lift your spirit ...