It’s a hard pill — or 50 — to swallow. Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great ...
However, argues James Collier, a registered nutritionist, it’s “for people with a busy lifestyle ... than men. Yet high-fibre diets are continually associated with better health: fibre can ...
Fear. That’s the number one reason why men don’t start exercising even when they know that their appearance, physical health, ...
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Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with men half hid age at the gym, and that’s due in part to his extreme ...