Did you start the day with herbal tea and a stretch? Or was it more like a few smashes of the snooze button and a panicked ...

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...

Discover 10 surprising daily habits that could increase your risk of skin cancer. Learn how to protect yourself.

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Rokeya Akhter, 23, lives in Azizpur village in Debhata Upazila, Satkhira. She is currently seven months pregnant and has ...

Women in their 20s can ensure a healthy future. Incorporating these tiny yet powerful habits into your daily routine can set ...

Despite looking innately different in every relationship, there are certain quiet behaviors of a wife who truly loves her ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...