Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

The best dish to have ready for a Super Bowl Party is a good dip! Or two, if you have a bunch of people coming over. Here are ...

Are you searching for a satisfying snack that is not only delicious but also packed with flavor and nutrition? To top it off, this recipe is also vegan and easy to make. You will love this ...

Looking to stir up controversy? Ask a Texan what belongs in a homemade queso recipe. Some will tell you it’s not queso dip without a can of Rotel and a brick of Velveeta. Others insist it be ...

Try another fruit-and-dairy combination if you ... Eating whole grains can also help you maintain a healthy weight. This healthy snack recipe calls for protein powder and low-fat plain yogurt.

Sri Lankans began planting jackfruit trees to gain food self-sufficiency during British rule, and they’ve since helped islanders avoid starvation. This video is from The Travel Show Travel ...

If you're on the hunt for a healthy and easy-to-make treat, Italian cook Florencia Baldini has just the recipe for you to try at home. She took to TikTok to share a step-by-step video on how to ...

It's unclear how TSA feels about fruit filling, but according to its website, these items are OK in both carry-on and checked bags. Protein and Energy Powder Even though these need to be mixed ...

In a recent video, he shared a recipe for Tzatziki — a Lebanese mezze or dip that pairs perfectly with chips, pita bread, or vegetables of your choice. This gut-friendly dip is rich in fibre and ...

Read on for our easy, healthy lasagne recipe. Looking for more healthy recipe inspiration? Try this pulled aubergine ragu with hummus mash from vegan chef Christina Soteriou.