It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

Himalayan salts have intrigued people for centuries, and today, these naturally beautiful crystals continue to be celebrated ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...

Earth’s Lowest Point The Dead Sea, often termed nature’s paradox, holds the title of being the lowest point on Earth's ...

Starting the day with black salt mixed in warm water offers numerous health benefits. It aids digestion, detoxifies the body, balances electrolytes, supports weight loss, and boosts skin health.

In addition to her private practice, Jillian works as a writer and editor and has written hundreds of articles on nutrition and wellness for top digital health publishers. Naturopathic specialists ...

A mum and healthy snack enthusiast has shared a simple recipe you can make at home that's sure to delight kids and adults ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

What’s the Risk? ® is an initiative by the Institute of Risk Management (IRM) - India Affiliate, world’s leading certifying ...

Get your daily dose of health and medicine every weekday ... Read more in Guyer’s essay on the benefits of arming every school with a nurse. Salt substitutes as a way to lower risk of death ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...