David T., 42, describes himself as a "serial dieter.” He tried low-carb, keto, calorie-counting-each yielding modest result ...

According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...

Maintaining a healthy lifestyle can often feel overwhelming in today’s fast-paced world. Many seek practical solutions to ...

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Additionally, one of the following score combinations must be met: A WPI score of 7 or higher with an SSS score of 5 or higher, or— A WPI score of 4 to 6 with an SSS score of 9 or higher This can be a ...

Curious how my body would respond to adaptogens, nootropics, and other “functional” ingredients, I put these trending nonalcoholic drinks to the test.

They also include 5-hydroxytryptophan, which can help to boost serotonin, the neurotransmitter in the brain that affects a person’s mood. Learn more about herbs and supplements for depression.

The Renault 5 isn’t the first car from a bygone era to make a comeback, but we reckon it could prove just as successful as other efforts (including the reimagined Fiat 500 and Mini). Indeed ...

Read on to learn everything we know about Fallout 5. If you've ever played a Fallout game, you'll know the series revels in its nuclear-ravaged American setting. Fallout games have all been set in ...

The Anxiety and Depression Association of America defines diagnosed depression as an illness in which someone experiences a persistent and severe low mood. Other research suggests that stressful ...