Kathryn Thomas has just delivered her new two-part documentary The Skinny Jab Revolution, to RTÉ, and hasraced into us here ...

Senior Nathan Green previously set the world fastest NCAA mile record in his sub-four minute mile at 3:50.74 in January.

Edwards packs 4 rounds of 10 exercises into this 30-minute HIIT-style workout, with brief “active break” periods between each round. All of the exercises take 30 seconds followed by 10 seconds of rest ...