For Sophia Groth, a longtime fan-favorite, it’s a moment that’ll never be taken away from her or her legacy: She’s an Auburn Tiger, and she beat Georgia.

Following the mantra of Chip Hills, Michigan took his three good things mindset to heart in the Flip for Chip.

A cultural crossover unfolded at the 38th National Games when West Bengal gymnasts Anusrita and Ankrish performed on Marathi ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Livvy steals all the attention. Olivia Dunne is making sure her final year at LSU is nothing short of spectacular. The star gymnast continues to prove why she's one of the most influential athletes in ...

After counting up the deductions, Auburn gymnastics has found one particular area where the Tigers can take a major stride ...

Sometimes a new opportunity can give an athlete a whole new appreciation for a sport. That is what happened with Grosse Pointe South senior Lucy Tull a couple years ago when she decided to join the ...

Olympic gold medalist Jordan Chiles records her second perfect 10 of the season and her 10th as a Bruin to lift No. 6 UCLA ...

Concussions cut short Raydel Gamboa's gymnastics career, but he didn't leave the sport. He poured himself into supporting his ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) ...

All of which is to say, it can be a lot to manage. So right here, right now, I'm going to help you build a baseline routine, and guide you through what to add from there (whether you're motivated ...

LOS ANGELES — Chae Campbell won the all-around and came in clutch when she was needed most to lead the eighth-ranked UCLA gymnastics team ... second floor exercise routine and true freshman ...