Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

The yogurt does most of the work in making a better egg salad, but if you like a little more complexity, a pinch of smoked ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

It’s thick, creamy, and does it all in the kitchen. Greek yogurt has been on my short list of must-have groceries for years.

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

Egg allergy, vegan diet, or concerned about the price of eggs amid bird flu? Prevention Test Kitchen tested substitutes for eggs and these are the best ones.

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...