Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's what I thought.

Greek yogurt has double the amount of protein that ... The KIND Healthy Grains Bar contains whole grains like amaranth, buckwheat, millet, oats, and quinoa. Whole grains provide filling fiber ...

Blend frozen bananas or choose Greek yogurt for a creamy, naturally sweet treat with less sugar and more nutrients. Crunchy and tasty, baked veggie chips (like kale or sweet potato) are lower in oil ...

Cut any larger snacks like granola bars and lemon waffles into bite-sized pieces. Enjoy your valentines dessert board by dipping the various treats into the chocolate and yogurt dips. Provide ...

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of ...

One of the healthiest foods on the planet is Greek yogurt. That’s because it is chock full of nutrients and protein. No wonder people have been eating this superfood since ancient times. While many ...

Add a poached egg if desired. Layer Greek yogurt, granola, and fresh berries in a bowl or glass. Drizzle with honey for extra sweetness. Blend a banana, a handful of spinach, almond milk, and a ...

"I love mixing this with Greek yogurt and eating as a dip for apples," one enthusiastic ... intake helps keep me feeling satisfied and way less snacky. I don't do protein bars or protein shakes etc.