Are you ready for a delicious and low-calorie twist on your favorite classic vegetable dip? We’ve got it! This simple-t ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

Nobody wants to have to deal with a fork, knife, and plate in the heat of the game, which is why finger food like this idea ...

If you ask us, Valentine’s Day wouldn't be complete with some sweet treats. But that doesn’t mean you have to indulge in ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

By now, you know that we're crazy about queso, but the reality is that we like any sort substance that is fit for a chip ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Kremydotiganites are savory Greek pancakes made with a simple vegan batter of flour and sparkling water and flavored with ...

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.