Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

House Speaker Mike Johnson (R-Louisiana) has decided to remove Rep. Michael R. Turner (R-Ohio) as chair of the House Permanent Select Committee on Intelligence, Johnson confirmed Wednesday. The ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

How to get started standing more at your desk, plus a rundown of some of the gear I've used in 20 years of standing around at ...

What happens to posture as we get older? - From targeted exercises to sleeping positions, here are some effective ways to ...

That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

They include a stooped posture, shuffling walk, balance difficulties, or stiff movements. Dementia affects the nervous system, leading to a range of mental and physical symptoms. Other potential ...

We spend an ungodly amount of time at our desks. For many of us, there’s no avoiding the workday, but making your desk space feel warm and true to your personality can certainly help. For me, cute ...

You should also invest in an ergonomic mouse that minimizes wrist stress, and you should make sure your desk, chair, keyboard, and mouse are positioned to maintain good posture throughout the day.

President Donald Trump, while signing a flurry of executive orders from the Resolute Desk in the Oval Office of the White House as the now 47th President of the United States, discovered a letter ...