Dr Gulati says there are many studies that show hydration can slow down gastric emptying and lead to appetite control.

Maintaining optimal blood sugar levels has become a significant health concern for many individuals in today’s fast-paced ...

Public transport in the Netherlands is some of the best in the world. With huge costs to own cars, it’s no surprise both cycling and public transport thrive so well here. But we imagine it can be ...

Jessie Inchauspé is the French biochemist and author of the books Glucose Revolution and The Glucose Goddess Method: you’ll know her as the Glucose Goddess, dropping facts and hacks about ...

Biochemist and bestselling author Jessie Inchauspé made her TV debut on Tuesday night in Channel 4’s Eat Smart: Secrets of the Glucose Goddess, in which she shared various nutritional tips with ...

What Is a Blood Sugar Spike? A blood sugar spike, also known as a glucose spike, happens when there's a rapid rise in sugar, or glucose, in your blood. Blood sugar spikes usually happen after you eat.

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The Glucose Goddess – French biochemist and best-selling author Jessie Inchauspé – is on a mission to help people around the world improve their physical and mental health by controlling ...

Researchers from Kumamoto University have identified a liver-derived protein, serine protease inhibitor A1 (SerpinA1), as a key regulator in combating obesity and enhancing glucose metabolism.

If Jessie Inchauspé – known to millions as the Glucose Goddess – could convince us of one thing, it’s that changing our diet for the better need not be a Herculean task. ‘"There’s this ...

managing glucose levels isn't just for people with diabetes, it’s crucial for everyone's health and well-being. So, what are some of the most important Glucose Goddess hacks? As Inchauspé ...

It is secreted in response to increased amounts of glucose (sugar) in the blood. Insulin helps transport glucose into your muscle, fat, and liver cells where it is converted into glycogen or fat, so ...