You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

The value of food is often referred to when seeking ways of reducing blood sugar levels, but what cannot be forgotten is the ...

“Sugary drinks are high in added sugars, which lead to rapid spikes in blood glucose levels,” he says. (Added sugars are sugars that are added to foods and drinks during processing.) Those ...

and a lack of fiber in these drinks leads to the quick absorption of sugar, spiking blood glucose and insulin levels, contributing to insulin resistance, which in turn increases Alzheimer’s risk.” ...

Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. The research is ...

Carbon dioxide in the bubbles can force red blood cells to consume glucose before it turns to fat, it suggests. Dr Akira Takahashi, a Japanese kidney specialist, said slimmers often drink fizzy ...

While there is no quick fix to slimming down and keeping the weight off, one drink has been revealed to help in the process as it can help boost blood glucose uptake and metabolism - the rate the body ...

New research suggests that gut bacteria may mediate the link between sugary drink consumption and increased diabetes risk. A ...

This increased alkalinity accelerates the process of glucose consumption in red blood ... who was not involved in the study. “If fizzy drinks were to be shown to lead to weight loss, it would ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

A new study from the University of Portsmouth suggests that drinking ketones could help the heart work more efficiently, especially for people with type 2 diabetes (T2D).