How often should you drink sports drinks like Gatorade? Dietitians weigh in.
Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?
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Electrolyte beverages can help your body stay balanced, but may worsen symptoms if you're sick
The drink's winning formula of water, sodium, potassium and sugar works effectively with the human body to keep users hydrated, refueling them with energy and optimizing muscle function. While I don't ...
Salon20d
Electrolyte beverages can help your body stay balanced — but may worsen symptoms if you’re sick
The potassium in Gatorade regulates muscle contractions. This electrolyte is especially critical for regulating your heartbeat, and it also aids in normal skeletal muscle contractions. If the body ...
seattlepi.com21d
Electrolyte beverages can help your body stay balanced − but may worsen symptoms if you’re sick
The potassium in Gatorade regulates muscle contractions. This electrolyte is especially critical for regulating your heartbeat, and it also aids in normal skeletal muscle contractions. If the body ...