For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While fruits are generally considered ...

Managing diabetes requires careful attention to sugar intake, but this doesn't mean eliminating all sweet flavors from your ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Ready to kickstart a fresh start without feeling deprived? These low-carb recipes are packed with flavor and will keep you satisfied without missing the wheat or sugar. With simple, delicious dishes ...

Ms Martin claims that the biggest problem around low fruit consumption is the misconception that it contains too much sugar. She concludes: 'We need fruits, fruit should not be limited in our diet.