By making small, intentional changes, young people can reclaim their health, ensuring a future where high blood pressure ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Chantal Akerman’s rarely screened, dance-like drama of lovers’ encounters, separations, and reunions is newly available to ...

Beauty buffs, take note: your sleep routine might need a serious makeover. From dull, blotchy skin to bloating, a new study ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

A recent study has unearthed a worrying connection between poor sleep quality and an increased risk of Alzheimer's disease. Researchers have found that difficulty in entering the vital REM sleep ...

Intriguing research sheds light on just how frequently we should expect to wake up during the night, with findings that suggest a link with getting older. A 2010 study ... it's time to take ...

The study published in the Journal of Occupational Health Psychology tracked 1,300 full-time workers, who worked at least 46 hours per week in an average. The participants and they lifestyle were ...

“Our weekend and late-night staff have been diligent about working with students and addressing any concerns as they arise,” said Hawthorne. Guests without a valid UNLV or NSHE ID will not be ...

The study conducted in the Netherlands by Mirte van der Ham and her colleagues aimed to understand how often sleep issues happen in adults with ADHD. They studied the common sleep complaints from ...

The Institute of Advanced Study (IAS) is a home for growing big ideas ... We welcome world-leading researchers to Durham, providing the time and space to work on projects and build future ...