Kiera Laite's floor routine performed Feb. 8 at Anderson High School earned a 9.25, the best any Cincinnati gymnast has scored on floor this season.

With Brooklyn Moors and Jordan Chiles each in the top three nationally, the Bruins’ top-ranked ‘floor party’ continues to be ...

Head coach Janelle McDonald couldn’t help but eavesdrop when she heard people talking about her UCLA gymnastics team ... It was the floor exercise that truly made the meet memorable and allowed ...

Despite No. 11 Georgia gymnastics' nailbiting 197.200-197.300 ... Vital to the season-best 49.400 floor rotation and overall score were Nyla Aquino, Ady Wahl and Lily Smith's 9.900 routines ...

Exercises to build and maintain a strong pelvic floor include Kegels, knee folds, pelvic floor hip bridges, and toe taps. Your pelvic floor is a group of muscles at the bottom of your pelvis that ...

type of exercise and location and task used to measure inter-rectus distance) on the outcomes of interest. Pelvic floor muscle training effectively reduces the odds of urinary incontinence and pelvic ...

Before the lights and the leotards, before Neville Arena was rocking and roaring, before she was on that floor in the heat ... in an interview with Inside Gymnastics published this week, calling ...

Essential health and fitness standards depend on what you need to be capable of doing on a daily basis, but are you prepared ...