"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Located off Avenue D, WildStyle Gym provides martial arts and fitness training for adults and kids. Adult programs include MMA bootcamp and freestyle kickboxing. Belted youth martial arts programs are ...

High-Intensity Interval Training (HIIT) has revolutionized the way we approach fitness, offering a time-efficient way to get in shape, burn fat, and increase endurance. In just 30 minutes, you ...

Dubai resident Syed Basit wins a brand-new car by walking in the 'Yalla Let’s Walk' Steps Challenge on Fitze. Discover how this life-changing victory is leading the UAE towards a healthier future.

I absolutely love my job—being a professional shopper who also gets to interview celebrities about their shopping habits?!

The defect could lead to contamination with a bacteria that causes potentially fatal food poisoning.

Robert F. Kennedy Jr. is expected to shake up the U.S. healthcare industry after being confirmed by the Senate as the new ...

I got the inside scoop on Apple Health's new five-year research study. All Apple users can participate starting today.

Having a bath is the oldest self-care trick in the book. Lighting candles, having a glass of wine and adding your favourite ...

Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.

Minister of Environment and Climate Change H E Dr. Abdullah bin Abdulaziz bin Turki Al Subaie has said that the National Sport Day ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...