Dubai resident Syed Basit wins a brand-new car by walking in the 'Yalla Let’s Walk' Steps Challenge on Fitze. Discover how this life-changing victory is leading the UAE towards a healthier future.

I absolutely love my job—being a professional shopper who also gets to interview celebrities about their shopping habits?!

Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay. Here's how to do it the right way.

I got the inside scoop on Apple Health's new five-year research study. All Apple users can participate starting today.

Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.

Minister of Environment and Climate Change H E Dr. Abdullah bin Abdulaziz bin Turki Al Subaie has said that the National Sport Day ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Over 20,000 runners participated in the 7th edition of Manipal Marathon 2025 organized by Manipal Academy of Higher Education ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Over 20,000 runners participated in the 7th edition of Manipal Marathon 2025 organised by Manipal Academy of Higher Education ...

Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...