Amitabh Bachchan, a legendary figure has boundless dedication to fitness. At 82, he continues to inspire generations. Despite ...

Special Forces trooper Scott Dalrymple went viral this month as he performed feats of strength for a new Army advert, and has been praised as the new face of the Trump military.

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

The Apple Watch often makes headlines for saving lives by detecting signs of AFib, calling emergency services after a crash ...

While it might only run Wear OS 4, the TicWatch Atlas makes up for it with a brilliant rugged design, comprehensive fitness ...

Discover proven methods for successful weight loss through balanced exercise, realistic goal setting, and the power of consistent lifestyle changes.

Leadership lessons from Technogym's founder Nerio Alessandri: authenticity, competence, curiosity, and the power of leading ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

Creatine has earned scientific credibility and staying power in the modern fitness landscape, which is awash with supplements ...

Functional fitness is all about exercises that mimic natural, real-life movements. According to Michael Betts, a ...

"I would not have survived if it were not for my heart being as strong as it was,” Heart Defect Survivor Ally Bowersock said.